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Sunscreen Benefits, Side Effects, Best Types to Use

Posted by By MH Srkar 4 Min Read

Sunscreen Benefits, Side Effects, Best Types to Use


 what is sunscreen..?

Sunscreen is a topical product that protects the skin from the harmful effects of the sun’s ultraviolet (UV) rays. It helps to prevent sunburn, skin damage, and skin cancer by absorbing, reflecting, or scattering UV rays. Sunscreens come in various forms, such as lotions, creams, sprays, and sticks, and are typically applied to exposed skin before sun exposure.


Uses of sunscreen :

Sunscreen has several uses, including:

  1. Skin protection: Sunscreen helps to protect the skin from harmful UV rays, which can cause sunburn, skin damage, and increase the risk of skin cancer.

  2. Prevention of premature aging: UV rays can cause premature aging of the skin, including wrinkles, fine lines, and age spots. Sunscreen can help to reduce the risk of these effects by blocking UV rays.

  3. Sunburn relief: Sunburn is the result of overexposure to the sun, and can cause pain, redness, and peeling of the skin. Sunscreen can help to reduce the risk of sunburn.

  4. Protection for sensitive skin: Some people have skin that is more sensitive to the sun and may burn easily. Sunscreen can provide extra protection for sensitive skin.

  5. Protection for outdoor activities: Sunscreen is especially important for outdoor activities such as swimming, sports, gardening, and hiking, where skin is exposed to the sun for long periods of time.



Benefits of Sunscreen :

Sunscreen protects the skin from harmful ultraviolet (UV) rays, which can cause sunburn, skin damage, and increase the risk of skin cancer. Some benefits of using sunscreen include:

  1. Prevents sunburn: Sunburn is painful and can cause redness, blistering, and peeling of the skin. Sunscreen helps to prevent sunburn by absorbing or reflecting UV rays.

  2. Reduces skin damage: UV rays can cause premature aging, including wrinkles, fine lines, and age spots. Sunscreen helps to prevent this damage.

  3. Lowers skin cancer risk: UV rays have been linked to skin cancer, and using sunscreen can lower the risk of developing skin cancer.

  4. Preserves skin tone: Sunscreen can help prevent discoloration and dark spots, preserving a more even skin tone.


Sunscreen Benefits, Side Effects, Best Types to Use



Side Effects of Sunscreen :


Sunscreen is generally considered safe for most people. However, some individuals may experience side effects from using sunscreen, including:

  1. Skin irritation: Some people may develop skin irritation, redness, or itching from using sunscreen, particularly if they have sensitive skin.

  2. Allergic reactions: Rarely, some individuals may develop an allergic reaction to one or more of the ingredients in sunscreen.

  3. Eye irritation: Sunscreen can cause eye irritation if it gets into the eyes, especially if it is not water-resistant.

  4. Acne breakouts: Some people may experience breakouts or clogged pores from using sunscreen, particularly if they have acne-prone skin.

  5. Hormonal disruption: Some studies suggest that certain ingredients in sunscreens, such as oxybenzone, may disrupt hormones in the body. However, the evidence is not yet conclusive, and further research is needed.

It is always important to read the label and follow the instructions for use when applying sunscreen. If you experience any unusual symptoms or skin reactions after using sunscreen, you should discontinue use and speak to a healthcare professional.